• O&A Team
• December 20, 2021
• Places
• featured, holiday fitness, One Life Fitness Centre, Wild Coast Sun
• 0 Comments

“Without sticking to your fitness routine over the holidays, it really is hard to get back into things in the new year.  Living a healthy lifestyle is all about consistency and it really is hard to get back into things when you sit out for a week or two during the holidays,” says personal trainer, Zuko Mhlekwa, owner of The Wild …